HOW TO USE BAKING SODA TO GET RID OF BELLY, ARM, THIGH

 


1️⃣ Baking Soda and Lemon Recipe:
Ingredients:

Lemon juice
1 teaspoon of baking soda
1/4 cup of water
Method of preparation and use:
Start by adding baking soda to the water and stirring until it dissolves. Then, add the lemon juice and mix well. Drink this concoction every day, 20 minutes before breakfast. πŸ‹πŸ₯€

2️⃣ Baking Soda and Apple Cider Vinegar Recipe:
Ingredients:

1 teaspoon of baking soda
1 cup of water
2 tablespoons of apple cider vinegar
Method of preparation and use:
Mix all the ingredients together in a cup of water, stirring until the baking soda is fully dissolved. Drink this mixture every day before breakfast. You should start noticing results after a few days. For faster results, consider combining this drink with regular exercise. 🍎🍢

3️⃣ Baking Soda and Fruit Recipe:
Ingredients:

Some mint leaves
1 cup of strawberries
1 teaspoon of baking soda
Cups of water
Juice of 3 lemons
Method of preparation and use:
Blend all the ingredients together in a blender. Drink this mixture twice a day. πŸ“πŸŒΏπŸ‹

By consistently following any of these three recipes, you will start to notice results within a short period of time. To achieve even better results, try to avoid consuming excessive sugar and flour. Additionally, incorporating regular exercise for at least 31 minutes each day can greatly enhance the effects. Stay committed, be patient, and enjoy the journey to a healthier you! 🌟πŸ’ͺ🏻πŸ₯¦