According to experts, what's the ideal temperature to set your thermostat in the winter?

 


Optimal Thermostat Settings for Winter

Daytime at Home: The U.S. Department of Energy recommends a setting of 68°F (20°C) when you're at home during the day. This strikes a balance between comfort and energy use, but personal adjustments can be made for individual preferences.
Sleeping or Away: To save on heating costs, lower the thermostat by 10-15 degrees when sleeping or away. A setting around 55-60°F (13-15°C) is suggested. Programmable thermostats can automate these changes, preventing the need for manual adjustments.
Leveraging Technology for Efficiency

Programmable Thermostats: These devices can be set to automatically adjust the temperature based on your daily routine, such as lowering the heat when you're out and increasing it before you return, optimizing energy use without sacrificing comfort.
Zoning Systems: For homes with less frequently used areas (like guest bedrooms or basements), zoning systems allow setting different temperatures in different zones, enhancing energy efficiency.
Humidity and Comfort
Maintaining appropriate indoor humidity levels during winter is crucial. Dry air can make your home feel colder. Using a humidifier to increase moisture levels can allow for lower thermostat settings while maintaining comfort, thus saving energy.

Dressing for the Season
Appropriate winter attire indoors, such as sweaters, socks, and slippers, can help you stay comfortable at lower temperatures, reducing the need to turn up the heat.

Conclusion
Selecting the ideal winter thermostat setting is a personalized choice that balances comfort with energy conservation. By following general recommendations, utilizing programmable thermostats and zoning systems, managing humidity, and dressing warmly, you can enjoy a warm, energy-efficient winter.