This is how to prepare a delicious avocado mayonnaise, very easy and suitable for diet


In a food processor or blender, combine the avocado, egg, lemon juice, sunflower oil, cilantro, black pepper, and salt.

Blend the mixture until you achieve a smooth and creamy consistency.

Taste the mayonnaise and adjust the seasoning with additional lemon juice or salt as needed.

Once satisfied with the texture and flavor, transfer the avocado mayonnaise to a bowl or storage container.

Serving and Storage:

The avocado mayonnaise is ready to be enjoyed immediately or can be stored in the refrigerator for later use.

Use it as a healthier alternative to traditional mayonnaise in your favorite recipes, such as salad dressings, dips, or spreads for sandwiches and burgers.


By incorporating this avocado mayonnaise into your diet, you're not only indulging in a delectable condiment but also taking a step towards a healthier lifestyle. Its nutrient-rich profile supports well-being, while its versatility in culinary applications ensures that your meals are both nutritious and enjoyable.

Give this recipe a try and experience the joy of adding a flavorful and health-conscious touch to your dishes. Enjoy the journey towards healthier eating habits with this delightful avocado mayonnaise!